Optimum Nutrition have come up with a brilliant new product to help aid people in their goals of gaining weight and muscle mass. Serious Mass is a way to gain plenty of weight – but muscular weight, not weight in fat. Every serving of Serious Mass contains 1250 calories of goodness, including 50g of top [...]

Serious Mass is easy to use, and comes with clear and concise instructions. It should be used as a dietary supplement in the following way: You should add two heaped scoops full of Serious Mass (the scoop is included with the product) to a blender containing 27 fluid ounces of a cold fluid – preferably [...]

I have had problems all my life with being skinny and not weighing even nearly as much as I would like to. In high school they used to bully me because I was scrawny and was not able to lift even close to as much as they could in the gym. I began to work [...]

I can imagine that this product has had a lot of bad reviews since it is, at the end of the day, a product aimed at helping you gain weight. If used irresponsibly, this product definitely will result in you putting on fat instead of muscle. The key is to use Serious Mass in conjunction [...]

I go to the gym and do serious workouts three times per week. The problem with my routine was that I tended to burn off more than I was taking in, resulting in a loss of weight rather than a weight gain. Obviously this was the opposite of what I wanted. I have tried many [...]

Each serving of Serious Mass contains five grams of fat. The daily recommended amount for an adult male is 95 grams. Clearly then you can see that Serious Mass contains very little fat, and so there is certainly not a problem as far as this is concerned. However, the calories may be turned into fat [...]

To gain weight, you need to consume more calories than your body needs. Serious Mass enables you to do this since it contains over a thousand calories per serving. An average male adult needs between 2000 and 2500 calories per day (though this is higher if you exert yourself more). If you exercise as you [...]

Many customers have reported that Serious Mass tastes very nice, and that when mixed with milk can taste somewhat like a milkshake. There are a variety of flavours, including chocolate, banana, vanilla and strawberry. The chocolate one in particular has received a lot of good reviews. Even when mixed with milk, Serious Mass tastes very [...]

Serious Mass is entirely safe to use as a long-term product, though you will probably not need to use it for too long. The calorie boost Serious Mass can give you in the short run – when turned to muscle – will be plentiful. Serious Mass has absolutely no effect whatsoever on fertility; this should [...]

No, Serious Mass is not a drug of any kind, and no steroids are contained within it. To make the most of serious mass you should make sure you ingest plenty of protein everey day – you can achieve this by making sure you have plenty of foods such as fish, chicken and beans. You [...]