You should be taking Serious Mass between your meals, and you will find it helpful to eat many small meals in a day instead of a couple of large meals. It is important not to eat too much however, as if you do this, you will be gaining fat in addition to the muscle, which [...]

In short, yes. But not only will Serious Mass help build up the strength of your arms, but also, when used correctly with the right exercises, Serious Mass will enable you to build up muscles all over your body, and look as good as you possibly can. With proper workouts, you will reap all of [...]

Yes, Serious Mass is perfectly fine for girls to use. Although most of the users are male, it is certainly fine for females to use to bulk up their muscles in the same way men would. The same amount should be used per scoop, but perhaps the product should be used for a fewer amount [...]

Yes, there are no health risks that have been connected with Serious Mass. If you do not exercise properly whilst using the product, however, you will notice weight gain caused by fat. Using Serious Mass properly with plenty of exercise and a workout routine will result in a build up of muscles as the product [...]

No, there are absolutely no steroids whatever in Serious Mass. No hormonal chemicals have been added into the formulation either. Serious Mass is completely legal and you should have no worries about using it if you are an athlete or otherwise physically inclined. Serious Mass is a reliable product and the full ingredients list is [...]

No, definitely not – at least not if you use it responsibly. Obviously taking in all of these calories then not even trying to exercise is not good for your body. If you eat lots of protein throughout the day and stick to a rigorous workout plan, you will quickly find that Serious Mass is [...]

Firstly, yes, it definitely does work. If you are sceptical, get some to try; you will quickly see that it has not been over hyped. If you were to use Serious Mass properly for a month, you would gain a considerable amount of muscle mass. This is, of course, in conjunction with a proper, balanced [...]

Yes, Serious Mass is suitable for vegetarians. There are no meat-based products in Serious Mass, but you may want to be aware of the fact that it contains eggs and dairy based produce if you do not like to eat these things. As such, vegans may find it best to avoid this product.

With Serious Mass, you are getting 512 calories every dollar you spend based on a price of $38.99 per 12-pound container. An average adult male needs around 2000 to 2500 calories per day, so essentially you get all you need in a day for four to five dollars – great value.

As with any product of this sort, you need to be cautious when using it since you probably are not yet fully grown. Over exercising at your age can result in a variety of problems, not least tears that could prove to be really problematic. It would certainly be advisable for you to wait until [...]